Sweet & Sour Chicken

6 chicken breasts
1 tsp. garlic salt
1/2 tsp. pepper
1 tsp. Accent
1 beaten egg
1 c. flour
1 can pineapple chunks
Sauce;
1 1/2 c. sugar
1 c. vinegar
1 c. chicken stock
2 c. catsup
2 Tb. soy sauce
Sprinkle chicken with seasonings and let stand in fridge for an hour or more. Dip chicken in beaten egg, then in flour. Brown in hot oil (on medium, or 325*). Place in 9x13 baking dish. Heat up sauce ingredients in pan while chicken is browning; pour over chicken in baking dish.
Add pineapple. Bake uncovered for 1 hour at 325*, and serve over rice.