Ingredients:1 can fat-free, low sodium chicken broth
1 can healthy request cream of chicken
1 can low sodium black beans
1 can corn
1 can white meat only chunk chicken
1 can Rotel brand tomatoes ( I use Mild)
Directions:Combine all ingredients into a stock pot and heat though until warm. Serve immediately over tortilla chips (Mission work the best) and top with reduced fat cheese and fat free sour cream.
If freezing, wait for it to cool a bit but not too much. Just make sure to keep some tortilla chips around, or it’s good just as a soup too.
Serving size: 1 cup
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