Thursday, April 30, 2015
Skillet Chicken Parmesan (Flat Chicken)
1/3 c breadcrumbs
1/3 c grated parmesan cheese
1/2 tsp dried oregano
1/4 tsp garlic salt
1 large egg
4 boneless, skinless chicken breats (about 1 lb)
1 Tbsp olive oil
3/4 c jarred marinara sauce
3/4 c shredded mozzarella cheese (3 oz)
1 - In a shallow bowl mix together the breadcrumbs, parmesan cheese, oregano, and garlic salt. In another shallow bowl beat the egg until frothy
2 - Wrap the chicken breasts in plastic wrap and place on a cutting board. Gently pound each breast with a mallet to an even thickness (about 1/2 in). Dip each chicken breast into the beaten egg to coat and then roll in the breadcrumb mixture.
3 - Heat the oil in a large skillet over medium - high heat. Add the chicken and cook for 4 - 5 min on each side or until the chicken is well browned and just cooked through.
4 - Spoon the marinara sauce evenly on top of the chicken and sprinkle the mozzarella on top. Cover the pan, reduce heat to low and cook for 3 more minutes, or until the cheese melts.
*I usually use 3 big chicken breasts and cut them each into 3 pieces so I have 9 total pieces. I just make sure the parmesan cheese and breadcrumb mixture is 1/2 and 1/2 so I don't really measure it's total volume and use 2 - 3 eggs for dipping. 1 jar of marinara sauce is perfect. I usually serve it over noodles and the kids scarf it down.
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